2lb a week-Reward $$$ account 2007 1/1/07
Part 1 – GENERAL INFO
Name: Crys
Last Officially Started WW: 1/2/07
Weigh In day: Thursday
Loss last week: 0
Total loss: 0
Mini goal: 2 pounds a week.
Long term Goal: 50lbs
Date of weight goal, losing 2 pounds a week: 6/28/07
Rewards for long term Goal: New wardrobe ;)
Best Recipes of the week: Orange-Scented Couscous with Vegetables
Part 2 - YESTERDAY OUTCOMES & REWARD$$$$$$$
30” Exercise or 2 AP’s: .50 - NO
8 Glasses of Water: .50 - YES
Eat & Drink within Point’s target: .50 – NO (Damn my brother for making Manwiches)
5 Fruits/Vegetables: .10 - YES
2 Dairy: .10 - YES
Healthy Oils: .10 - NO
Multi-vitamin: .10 - YES
Food & Drink Journaling - Count BLT’s (bites, licks, tastes): .10 - YES
Day Total: $ .90
TOTAL since started date: $2.20 (since 1/8/07)
Name: Crys
Last Officially Started WW: 1/2/07
Weigh In day: Thursday
Loss last week: 0
Total loss: 0
Mini goal: 2 pounds a week.
Long term Goal: 50lbs
Date of weight goal, losing 2 pounds a week: 6/28/07
Rewards for long term Goal: New wardrobe ;)
Best Recipes of the week: Orange-Scented Couscous with Vegetables
Part 2 - YESTERDAY OUTCOMES & REWARD$$$$$$$
30” Exercise or 2 AP’s: .50 - NO
8 Glasses of Water: .50 - YES
Eat & Drink within Point’s target: .50 – NO (Damn my brother for making Manwiches)
5 Fruits/Vegetables: .10 - YES
2 Dairy: .10 - YES
Healthy Oils: .10 - NO
Multi-vitamin: .10 - YES
Food & Drink Journaling - Count BLT’s (bites, licks, tastes): .10 - YES
Day Total: $ .90
TOTAL since started date: $2.20 (since 1/8/07)

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